E+ROSE Wellness Cafe

Top Picks

Hot Girl Summer Bowl

Contains lemon, lime, mangos, peaches, and pineapple juice. The base may contain non-vegan ingredients.

Muscle Beach Smoothie

Contains apple juice, hemp seeds, mangos, mint, pea protein, peaches, and spinach. We believe this item is vegan as is.

Hanalei Bowl

Contains almond milk, açai, bananas, and blackberries. We suggest removing the (gluten-free granola*, protein powder?)[1].

High Protein Oat Bowl

Contains bananas, cacao nibs, chia seeds, gluten-free oats, pea protein, and strawberries. We suggest removing the (almond butter*, peanut butter*)[1].

Matcha Bowl

Contains almond milk, bananas, greens, matcha, mangos, maca, and spirulina. We suggest removing the (gluten-free granola?, protein powder?)[1].

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Full Menu

Superfood Bowls

Hand-crafted, nutrient-rich, superfood-laden bowls. No dairy, no soy, no ice, no gluten, no carrageenan. No nonsense. Made to order, ingredient x ingredient, just for you.

Hot Girl Summer Bowl

Contains lemon, lime, mangos, peaches, and pineapple juice. The base may contain non-vegan ingredients.

Hanalei Bowl

Contains almond milk, açai, bananas, and blackberries. We suggest removing the (gluten-free granola*, protein powder?)[1].

Pre-Game Bowl

Contains almond milk, bananas, guarana, pitaya, and protein. The protein may contain non-vegan ingredients.

The Pro Bowl

Contains almond milk, açai, bananas, blueberries, peanut butter, and pea protein. The protein may contain non-vegan ingredients.

Boost Bowl

Contains almond milk, bananas, mangos, pea protein, pitaya, and strawberries. We suggest removing the (gluten-free granola*, protein powder*)[1].

Matcha Bowl

Contains almond milk, bananas, greens, matcha, mangos, maca, and spirulina. We suggest removing the (gluten-free granola?, protein powder?)[1].

BC Bowl

Contains almond butter, almond milk, bananas, cherries, pitaya, and strawberries. We suggest removing the (almond butte?, protein powder?)[1].

The Sobro Bowl

Contains almond milk, chia seeds, double cacao nibs, fruit, and greens. This item may contain dairy. The base may contain non-vegan ingredients.

Nomad Bowl

Contains almond milk, bananas, cacao, cinnamon, and peanut butter. We suggest removing the (gluten-free granola*, protein powder*)[1].

Aloha Bowl

Contains açai, and pineapple juice. The protein may contain non-vegan ingredients.

Performance

Our favorites concocted to satisfy with the changing seasons.

Orange Dream

Contains almond milk, bananas, goji berries, mangos, pea protein, turmeric, vanilla, and orange. We believe this item is vegan as is.

Shredder

Contains almond milk, avocado, bananas, beets, blackberries, dark cherries, double cacao nibs, and pea protein. The pea protein may contain non-vegan ingredients.

The Athlete

Contains apple juice, collagen, creatine, mangos, pea protein, and peaches. We suggest removing the (plant-based boost*, traditional)[1].

Best In Glow

Contains avocado, bananas, collagen, pineapple juice, pitaya, and strawberries. We suggest removing the (plant-based boost*, traditional)[1].

Cowboy Cloud

Contains almond milk, bananas, cacao nibs, cashew butter, colostrum, maca, pea protein, and vanilla bean. We suggest removing the grass-fed colostrum.

Oats

High Protein Oat Bowl

Contains bananas, cacao nibs, chia seeds, gluten-free oats, pea protein, and strawberries. We suggest removing the (almond butter*, peanut butter*)[1].

Classic Oat Bowl

Contains almonds, bananas, blueberries, chia seeds, gluten-free oats, honey, and vanilla. We suggest removing the honey.

Performance Oat Bowl

Contains almond butter, blueberries, collagen, creatine, gluten-free oats, and peanut butter. We suggest removing the (vegan boost*, traditional)[1].

High Protein

Added protein to boost your build.

Muscle Beach

Contains apple juice, hemp seeds, mangos, mint, pea protein, peaches, and spinach. We believe this item is vegan as is.

No Bread

Contains apple juice, bananas, blueberries, flax seeds, peanut butter, pea protein, and strawberries. We believe this item is vegan as is.

Dark Magic

Contains almond butter, almond milk, bananas, cacao powder, dark cherries, pea protein, and vanilla. The pea protein may contain non-vegan ingredients.

Superseed

Contains apple juice, beets, chia, cherries, flax, hemp seeds, peanut butter, pumpkin seeds, and strawberries. We believe this item is vegan as is.

Toast and Oats

***Sourdough Co.***: contains organic 36-hour fermented local flour, water, and salt. That's it! No gums, preservatives, added sugar, or seed oils. Gluten-free options are available. Better for you and your gut, and better tasting.

Fire Flour Toast

Contains avocado, honey, and sourdough. We suggest removing the honey.

Avocado Toast

Contains avocado, crushed red pepper, sprouts, and sourdough. We suggest removing the (gluten-free bread*, sourdough bread*)[1].

Bananaland Toast

Contains bananas, cacao, peanut butter, and sourdough. We suggest removing the (gluten-free bread*, sourdough*)[1]. This item may contain dairy.