El Tenampa Mexican Grill & Cantina
El Tenampa Mexican Grill & Cantina does not accommodate vegans, but they offer some potential vegan options like the Veggie Enchilada and Table-Side Guacamole.
Top Picks
Veggie Burrito
Contains tomato, sour cream, onions, mushrooms, guacamole, flour tortilla, celery, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream. The mexican beans, and mexican rice may be non-vegan.
Veggie Enchilada
We believe this item is vegan as is.
Bean Burrito
We believe this item is vegan as is.
Children's Burrito
We believe this item is vegan as is.
Table-Side Guacamole
Contains fresh table guacamole. We believe this item is vegan as is.
Locations
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Full Menu
Children's Plates
Under 10 years old only.
Burrito
We believe this item is vegan as is.
Vegetarian Style
Choice of black or pinto beans.
Veggie Enchilada
We believe this item is vegan as is.
Veggie Burrito
Contains veggie burrito. We believe this item is vegan as is.
Appetizers
Fresh Table Guacamole
Contains fresh table guacamole. We believe this item is vegan as is.
Side Orders
Chimichanga
We believe this item is vegan as is.
Side of Corn Chips
We believe this item is vegan as is.
Flour Tortillas
Contains flour tortillas. We believe this item is vegan as is.
Side of Guacamole
We believe this item is vegan as is.
Side of Beans
We believe this item is vegan as is.
Side of Rice
We believe this item is vegan as is.
Four Corn Tortillas
We believe this item is vegan as is.
Burritos
Served with rice and black beans or pinto beans.
Veggie Burrito
Contains tomato, sour cream, onions, mushrooms, guacamole, flour tortilla, celery, cheese, cauliflower, carrots, broccoli, and bell peppers. We suggest removing the cheese, and sour cream. The mexican beans, and mexican rice may be non-vegan.
Bean
We believe this item is vegan as is.
Pollos
Served with rice, black beans, or pinto beans, and tortillas.
No vegan options.
Mexican Favorites
No vegan options.
Tostadas
Comes with rice and beans.
No vegan options.
Something Sweet
No vegan options.
Seafood Specialties
Served with pinto beans (or substitute black beans). Comes with sour cream and garnished with lettuce and vegetables.
No vegan options.
American Dishes
No vegan options.
More from the Chef
Choice of black or pinto beans.
No vegan options.
Carnes
Served with rice, black beans, pinto beans, and tortillas.
No vegan options.
Egg Dishes
Served with rice, pinto beans, refried beans, or whole beans, and your choice of two tortillas.
No vegan options.
Fajitas
Served with refried or whole black beans. Succulent strips of grilled chicken or pork carnitas with mushrooms and mild peppers, served on a sizzling hot skillet with rice, beans, guacamole, sour cream, and your choice of tortillas.
No vegan options.
Chef Specials
Served with rice, pinto beans, refried beans, or whole beans, and tortillas. Option to add deluxe sour cream and guacamole.
No vegan options.
Combinations
Chicken, ground beef, shredded beef, or pork. Served with rice and refried beans or whole black beans. Option to add deluxe sour cream and guacamole.
No vegan options.
Botanas
Not served with rice and beans.
No vegan options.