El Capitan Mexican Grill & Cantina

Contains black beans, bell peppers, cheddar cheese, flour tortilla, jack cheese, mushrooms, red sauce, spinach, tomato, and zucchini. We suggest removing the cheese and the sour cream. The black beans, the red sauce, the beans, or the rice may contain non-vegan ingredients.

Contains bell peppers, onions, tofu, tomatoes, and zucchini. We suggest removing the sour cream. The beans or the rice may contain non-vegan ingredients.

Contains bell peppers, beans, guacamole, onions, spinach, spicy blackened tofu, telera, tomato, and tofu. The beans, the crispy seasoned fries, or the green salad may contain non-vegan ingredients.

Contains avocado, bell peppers, cheddar cheese, flour tortilla, jack cheese, onions, tomatoes, and zucchini. We don't recommend this item.

Contains black beans, cheese, corn tostada, guacamole, lettuce, pico de gallo, sour cream, and tomato. We suggest removing the cheese and the sour cream. The black beans may contain non-vegan ingredients.

Contains black beans, blackened tofu, corn tortillas, cotija cheese, relish, and sour cream. We suggest removing the (black beans tacos*, blackened tofu*)[1], the (corn tortillas*, flour tortillas*)[1], the cotija cheese, and the sour cream. The fresh salad may contain non-vegan ingredients.

Contains avocado, blackened tofu, cilantro ranch dressing, cucumber, greens, jack/cheddar cheese blend, red onions, and tomatoes. We suggest removing the cilantro ranch dressing and the jack/cheddar cheese blend.

Contains bell peppers, corn tortilla, cotija cheese, lettuce, mushrooms, onions, red sauce, spinach, sour cream, tomato, and zucchini. We suggest removing the cotija cheese and the sour cream. The beans, the red sauce, or the corn tortilla may contain non-vegan ingredients.

Contains pupusa dough. We don't recommend this item.

Contains chicharrón, and yuca root. We don't recommend this item.

Contains plantains. We suggest removing the cream. The refried beans may contain non-vegan ingredients.

Contains wings. We don't recommend this item.

Contains cheese, and corn tortillas. We don't recommend this item.

Contains carne asada, cheese, fries, guacamole, pico de gallo, and sour cream. We don't recommend this item.

Contains cheese, cream, guacamole, hot wings, nachos, quesadillas, and taquitos. We don't recommend this item.

Contains chorizo, cheese, and pico de gallo. We don't recommend this item.

Contains cheddar cheese, flour tortillas, guacamole, jack cheese, pico de gallo, refried beans, sour cream, enchilada sauce, and ground beef. We don't recommend this item.

Contains bean dip, and cheese. We don't recommend this item.

Contains avocado, cilantro, onions, and tomatoes. We believe this item is vegan as is.

Contains cheese blend, corn tortilla chips, enchilada sauce, and refried beans. We suggest removing the cheese blend. The choice of protein, the refried beans, or the enchilada sauce may contain non-vegan ingredients.

Contains avocado, cilantro, onions, and tomatoes. We believe this item is vegan as is.

Contains cheese, enchilada sauce, and tortilla. We don't recommend this item.

Contains taco shell, and taco filling. We don't recommend this item.

Contains pot beans. We believe this item is vegan as is.

Contains rice. We believe this item is vegan as is.

Contains fries, and seasoning. We believe this item is vegan as is.

Contains black beans. We believe this item is vegan as is.

Contains refried beans. We believe this item is vegan as is.

Contains shrimp, and taco shell. We don't recommend this item.

Contains chile verde, and tortilla. We don't recommend this item.

Contains black angus beef patty, cheese, lettuce, onions, pickles, sesame seed bun, and tomato. We don't recommend this item.

Contains bacon, chicken, crispy bacon strips, lettuce, mayonnaise, toasted bread, and tomatoes. We don't recommend this item.

Contains avocado, bacon, black angus patty, cheddar cheese, lettuce, onion, sesame bun, salsa, and tomato. We don't recommend this item.

Contains black angus patty, and sesame bun. We don't recommend this item.

Contains avocado, bread, chicken breast, chipotle sauce, lettuce, onion, and tomato. We don't recommend this item.

Contains avocado slices, bean spread, caramelized onions, chipotle sauce, lettuce, telera roll, and tomato. We don't recommend this item.

Contains beef patty, bun, and cheese. We don't recommend this item.

Contains taco shell, and taco filling. We don't recommend this item.

Contains beans, cheese, rice, and tortilla. We don't recommend this item.

Contains corn dog, and fries. We don't recommend this item.

Contains chicken strips, and fries. We don't recommend this item.

Contains cheese, flour tortilla, and rice. We don't recommend this item.

Contains cheese, enchilada sauce, and tortilla. We don't recommend this item.

Contains bell peppers, onions, steak, and tomato. We don't recommend this item.

Contains bell peppers, chicken, onions, and tomato. We don't recommend this item.

Contains chicken, steak, and shrimp. We don't recommend this item.

Contains bell peppers, onions, shrimp, tomato, and tortillas. We don't recommend this item.

Contains bell peppers, choice of two meats, onions, and tomato. We don't recommend this item.

Contains cheese, chicken, cactus spear, green onions, jalapeno, mild verde sauce, steak, and spicy hot link. We don't recommend this item.

Contains cheese, chicken, cactus spear, green onions, jalapeno, mild red sauce, shrimp, and steak. We don't recommend this item.

Contains cheese, cactus spear, fish, green onions, imitation crab meat, jalapenos, mild and cheesy volcano sauce, and shrimp. We don't recommend this item.

Contains guacamole, lettuce, sour cream, tomatoes, and tortilla shell. We don't recommend this item.

Contains avocado, black beans, blackened chicken breast, chipotle dressing, crispy tortilla strips, green salad mix, jack cheddar cheese, olives, and pico de gallo. We don't recommend this item.

Contains avocado, cabbage, chipotle shrimp, cheddar cheese, crispy tortilla, jack cheese, pico de gallo, salad mix, and spicy chipotle ranch dressing. We don't recommend this item.

Contains avocado, blackened chicken breast, cilantro ranch dressing, cucumber, greens, jack/cheddar cheese, red onion, and tomatoes. We don't recommend this item.

Contains bacon, cheese, chicken strips, green salad, olives, ranch dressing, spinach, and tomatoes. We don't recommend this item.

Contains beef, chicken, and rice. We don't recommend this item.

Contains beef, and chicken. We don't recommend this item.

Contains beef, and chicken. We don't recommend this item.

Contains caramelized onions, mushrooms, New York strips, and tangy sauce. We don't recommend this item.

Contains chicken breast, and shrimp. We don't recommend this item.

Contains bell peppers, chicken breast, onions, ranchero sauce, rice, and zucchini. We don't recommend this item.

Contains cheese, enchilada sauce, tortillas, jalapeno toreado, and strip. We don't recommend this item.

Contains bell peppers, jack cheese, onions, ranchero sauce, top sirloin, and tomato. We don't recommend this item.

Contains chicken, cheese, and tortilla. We don't recommend this item.

Contains avocado, cheese, onions, tomatoes, and tortilla. We don't recommend this item.

Contains avocado, choice of protein, jack/cheddar cheese blend, seasoned fried, spicy chipotle sauce, and tortilla. We don't recommend this item.

Contains cheese, and tortilla. We don't recommend this item.

Contains avocado, blackened chicken, cheese, onions, tomatoes, and tortilla. We don't recommend this item.

Contains beef, cheese, and tortilla. We don't recommend this item.

Contains beef, cheddar cheese, Chile Colorado sauce, flour tortilla, jack cheese, and sour cream. We don't recommend this item.

Contains cheddar cheese, jack cheese, pork shoulder, tortilla, and verde sauce. We don't recommend this item.

Contains bell peppers, cheddar cheese, jack cheese, onions, ranchera sauce, tomato, and tortilla. We don't recommend this item.

Contains cheddar cheese, jack cheese, red sauce, and tortilla. We don't recommend this item.

Contains red sauce. We don't recommend this item.

Contains black beans, chicken breast, guacamole, garden greens, pico de gallo, spinach, and whole wheat tortilla. We don't recommend this item.

Contains cheese, corn tortilla, cream, guacamole, jack cheese, onion, ranchera sauce, shrimp, and tomato. We don't recommend this item.

Contains chicken, cheddar cheese, corn tortillas, jack cheese, and tomatillo sauce. We don't recommend this item.

Contains cheddar cheese, corn tortillas, cream, fish fillet, guacamole, imitation crab, jack cheese, shrimp, and white sauce. We don't recommend this item.

Contains cheddar cheese, corn tortillas, pork, and verde sauce. We don't recommend this item.

Contains chicken, cheddar cheese, corn tortillas, jack cheese, and ranchero sauce. We don't recommend this item.

Contains cheddar cheese, corn tortillas, jack cheese, and white sauce. We don't recommend this item.

Contains chicken, corn tortillas, mole, red onions, and sesame seeds. We don't recommend this item.

Contains beef, corn tortillas, Colorado sauce, and jack cheese. We don't recommend this item.

Contains broth, and chicken. We don't recommend this item.

Contains broth, and fish. We don't recommend this item.

Contains broth, and shrimp. We don't recommend this item.

Contains broth, and albondigas. We don't recommend this item.

Contains broth, and vegetables. We don't recommend this item.

Contains broth, and meat. We don't recommend this item.

Contains broth, and meat. We don't recommend this item.

Contains avocado, corn tostada, cilantro, cucumber, onions, red onion, shrimp, and tomatoes. We don't recommend this item.

Contains abalone, avocado, baby clams, cilantro, cucumber, imitation crab, onions, octopus, saltine crackers, shrimp, and tomato. We don't recommend this item.

Contains avocado, ceviche, cilantro, corn tostada, cucumber, lemon juice, onions, red onion, and tomatoes. We don't recommend this item.

Contains avocado, chile sauce, cucumbers, red onions, shrimp, and tomatoes. We don't recommend this item.

Contains avocado, cilantro, cucumber, onions, shrimp, and tomato. We don't recommend this item.

Contains abalone, avocado, baby clams, corn tostada, cucumber, imitation crab, lemon juice, octopus, pico de gallo, red onion, and shrimp. We don't recommend this item.

Contains citrus marinated pulled pork. We don't recommend this item.

Contains beef, and Colorado sauce. We don't recommend this item.

Contains chile verde, cotija cheese, lettuce, sour cream, sope, and tomato. We don't recommend this item.

Contains corn tortillas. We don't recommend this item.

Contains choice of fish or shrimp soft taco, corn tortilla, cotija cheese, relish, ranchero sauce, and shrimp enchilada. We don't recommend this item.

Contains undefined. We don't recommend this item.

Contains chile verde sauce, and pork shoulder. We don't recommend this item.

Contains corn tortilla, citrus relish, cotija cheese, and sour cream. We don't recommend this item.

Contains beer batter, fish fillet, flour tortilla, cotija cheese, relish, and sour cream. We don't recommend this item.

Contains corn tortilla, pico de gallo, and salsa. We don't recommend this item.

Contains cotija cheese, flour tortilla, relish, shrimp, and sour cream. We don't recommend this item.

Contains blackened chicken or fish fillet, chipotle sauce, cotija cheese, relish, and sour cream. We don't recommend this item.

Contains battered fish, breaded shrimp, and fries. We don't recommend this item.

Contains fish fillet, and pico de gallo. We don't recommend this item.

Contains bell peppers, breading, fish, onions, pico de gallo, and shrimp. We don't recommend this item.

Contains bell peppers, fish fillet, onions, pico de gallo, and shrimp. We don't recommend this item.

Contains cheddar cheese, chicken breast, fish fillet, imitation crab, jack cheese, jalapeño cream sauce, onions, shrimp, spinach, and tomato. We don't recommend this item.

Contains Anaheim chile, cheddar cheese, fish fillet, imitation crab, jack cheese, jalapeño cream sauce, onions, shrimp, spinach, and tomato. We don't recommend this item.

Contains mango salsa, and salmon. We don't recommend this item.

Contains onions, shrimp, and spicy sauce. We don't recommend this item.

Contains garlic butter sauce, onions, and shrimp. We don't recommend this item.

Contains bell peppers, onions, ranchero sauce, shrimp, and tomato. We don't recommend this item.

Contains butterflied shrimp, and seasoned fries. We don't recommend this item.

Contains bacon, and shrimp. We don't recommend this item.