Bang Up To The Elephant

Denver, CO

Bang Up To The Elephant offers great potential options for vegans. Dishes like the Cassareep Rice Bowl and the Bake & Chana Sandwich can likely be made vegan.

Top Picks

Cassareep Rice Bowl

Contains sweet red peppers, steamed broccoli, pickled onions, pineapple, onions, fresh tomato, fresh herbs, crispy tofu, coconut rice, and cassareep sauce. The cassareep sauce may be non-vegan.

Coconut Curry

Contains potatoes, pickled onions, curried chickpeas, coconut rice, chickpeas, and a choice of jackfruit, or tofu. We suggest removing the cornbread. This item may contain fish sauce.

Doubles

Contains trini-hot sauce, tamarind, scallion, pickled onions, frybread, curried chana, and chana. We believe this item is vegan as is.

Bake & Chana Sandwich

Contains tomatoes, scotch bonnet pepper sauce, papaya slaw, green herb seasoning, curried chickpeas, chickpeas, and bake. We believe this item is vegan as is.

Bowl-O-Lo Mein

Contains tofu, shredded cabbage, sesame soy sauce, red pepper, lo mein noodles, carrot, and broccoli. The lo mein sauce may be non-vegan.

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Full Menu

Plates and Bowls

Can be prepared relatively gluten-free (fryers are shared).

Cassareep Rice Bowl

Contains sweet red peppers, steamed broccoli, pickled onions, pineapple, onions, fresh tomato, fresh herbs, crispy tofu, coconut rice, and cassareep sauce. The cassareep sauce may be non-vegan.

Coconut Curry

Contains potatoes, pickled onions, curried chickpeas, coconut rice, chickpeas, and a choice of jackfruit, or tofu. We suggest removing the cornbread. This item may contain fish sauce.

Bowl-O-Lo Mein

Contains tofu, shredded cabbage, sesame soy sauce, red pepper, lo mein noodles, carrot, and broccoli. The lo mein sauce may be non-vegan.

Bunny Chow

Contains turmeric-pickled cabbage, spiced tomato stew, sourdough bread bowl, potatoes, chickpeas, and butternut squash. We believe this item is vegan as is.

Fork & Knife Quesadilla

Contains tomatoes, spicy mayo, roasted butternut squash, rice, pickled onions, grilled flour tortilla, green cabbage, fresh herbs, flour tortilla, and black-eyed peas. We suggest removing the spicy mayo.

Sides

À la carte or choose a trio. Can be prepared relatively gluten-free (fryers are shared).

Papaya Slaw

Contains pickled red cabbage, pickled green cabbage, pineapple, and papaya. We believe this item is vegan as is.

Crispy Waffle Fries

Contains potato fries. We suggest removing the ranch.

Callaloo

Contains taro root, onions, kale, garlic, collard greens, coconut milk, and callaloo. We believe this item is vegan as is.

Coconut Bread

Contains toasted coconut, golden raisins, coconut milk, and bread. We believe this item is vegan as is.

Sweet Plantains

Contains plantains. We believe this item is vegan as is.

Fresh Pineapple

Contains pineapple. We believe this item is vegan as is.

Peas N' Rice

Contains coconut rice, and black-eyed peas. We believe this item is vegan as is.

Starts

Can be prepared relatively gluten-free (fryers are shared).

Potato & Plantain Mofongo

Contains tomato-rum sauce, potato, and plantain. This item may contain dairy. The tomato-rum sauce may be non-vegan.

Big-As-Yer-Head Salad

Contains sweet peppers, romaine lettuce, pickled onions, mango, lime, island ranch sauce, fresh herbs, crispy onions, and carrot. We suggest removing the ranch sauce.

Jerked Edamame

Contains sweet peppers, roasted onions, lime, jerk seasoning, and edamame. We believe this item is vegan as is.

Chips & Friends

Contains pineapple salsa, plantain chips, fried tortilla chips, and avocado cucumber dip. We believe this item is vegan as is.

Curried Waffle Fries

Contains waffle fries, tamarind sauce, pickled onions, fresh herbs, and curry. The curry may be non-vegan.

Sandwiches

Served with a side of plantain, corn chips, and pineapple salsa, or black-eyed peas and rice. Can be prepared relatively gluten-free (fryers are shared).

Bake & Chana

Contains tomatoes, scotch bonnet pepper sauce, papaya slaw, green herb seasoning, curried chickpeas, chickpeas, and bake. We believe this item is vegan as is.

Seitan Cubano

Contains tomato, seitan-ham, pickled onions, pickled cucumbers, mustard, mojo, mayo, jackfruit, green cabbage, and bread. We suggest removing the mayo.