32 Shea
Phoenix, AZ
32 Shea's vegan options are extremely limited, and we recommend avoiding this restaurant if possible. Vegans may be able to order the Steel-Cut Oatmeal or the Veggie Sandwich.
Top Picks
Steel-Cut Oatmeal
Contains brown sugar, cinnamon, and steel-cut oats. We believe this item is vegan as is.
Egg White Bite
Contains egg whites, feta, spinach, tomato, and whole wheat toast. We suggest removing the feta.
Veggie Sandwich
Contains avocado, ciabatta, cucumber, greens, hummus, and tomato. The bread may contain non-vegan ingredients.
Granola + Fruit + Yogurt
Contains fruit, granola, and yogurt. We don't recommend this item.
Avocado Toast
Contains arugula, balsamic glaze, ciabatta bread, everything bagel seasoning, tomatoes, and avocado. We suggest removing the butter.
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Full Menu
Breakfast
Egg White Bite
Contains egg whites, feta, spinach, tomato, and whole wheat toast. We suggest removing the feta.
Bagel
Contains bagel, butter, cream cheese, and everything. We suggest removing the (plain bagel*, everything bagel*)[1], the butter, and the cream cheese.
Avocado Toast
Contains arugula, balsamic glaze, ciabatta bread, everything bagel seasoning, tomatoes, and avocado. We suggest removing the butter.
Steel-Cut Oatmeal
Contains brown sugar, cinnamon, and steel-cut oats. We believe this item is vegan as is.
Lunch
Veggie Sandwich
Contains avocado, ciabatta, cucumber, greens, hummus, and tomato. The bread may contain non-vegan ingredients.
Desserts
No vegan options.
Sandwiches
No vegan options.